Emotional Energy - Trapped Emotions

We all know that emotions can affect our bodies. We identify emotions by feeling them and often ride out the emotional journey. What we are experiencing, which we call feelings, are the impacts of that energy on our body. So emotions are energy, and the feelings are the results of actions that that energy has on our physical body. If we allow ourselves to be aware of an energetic moment, accept its presence and let it run its course, then we continue on with our day healthfully.

A problem occurs when we don't let the moment wash through us and move on. That is when the emotional energy may become trapped, causing disharmony or imbalance in our emotional or physical being. When a trapped emotion is present, it may disrupt the way we experience life. Emotional reactions can be exaggerated or inappropriate to the circumstance as we would normally respond to them. The trapped emotion is just sitting there, and we may just grab it and use it when a circumstance causes us to resonate with or match its frequency.

Fascinatingly, we can trap emotions and not have any recollection of the event! The Emotion Code method works on the premise that the subconscious sometimes sets aside the emotional energy to deal with it (Process it) later but never does. Perhaps the situation didn't allow for the time to let go, or it felt it needed to protect us by holding on to it like armor (Heart-Wall).

Releasing Trapped Emotions may allow us to have more harmonious, compassionate outlook during the day. It may relieve physical pains or symptoms and usher in a return of joy within ourselves and our relationships with others.

All the best,

Jamy Meek